Am I Broken? Theresa and America have asked themselves this question and it’s something they’ve had to work through, so they navigate through these intrusive thoughts. They talk about how these thoughts make you feel like an outsider and even wonder if they’ll ever be “normal.” There is a conversation about self-worth, how being broken doesn’t mean you have to stay broken and how Theresa helped heal through the metaphor of the “broken vase.”
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
Life After Trauma: Healing
How Trauma Affects My Values
How Trauma Affects My Actions
How Trauma Affects My Beliefs
How Trauma Affects The Brain featuring Alyson Zalta
How Trauma Affects My Sleep
Trauma: Can I Trust My Memories?
My Trauma Keeps Coming Back
Was My Childhood Traumatic or Normal?
Suffering Into Action: Life After Grief
Is There Hope: Acceptance and Grief
What Do I Do: Control and Grief
Depression and Grief: I Feel Numb
F**k It: Anger and Grief
Bargaining: It’s Better On The Other Side
Denial: It’s Never Going To Get Better
Dealing With Mental Health At Work
Getting the Most Out Of Medication Treatment
Should I Start Medication?
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