We all backslide - even trainers (the complete opposite of what some fitness experts would have you believe). The issue isn't that you fell off the wagon - the issue is that most folks don't know how to recover from it. 😳
If you enjoyed this episode, please share it using the social media buttons you see on this page.
If you’ve been a subscriber, then you know that you automatically get the downloads on your phone or on your computer if you subscribe to iTunes or Google if you have a Droid. Click on any of the links below.Â
Follow on Apple --> http://bit.ly/BTDB-Apple
Follow on Google/Droid -->Â Â http://bit.ly/BTDB-Google
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayerâ„¢ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه