Join me on todays episode where I am joined by the one and only, Dr Dean Smart. This was his second time on the podcast and it proved to be just as invaluable as our previous episode (#12). Dean goes into great detail of the mechanisms our body uses to regulate fluid balance within the body and gives particular example to that of peak week.
He give insight to how to stay on top of blood pressure for assisted athletes and common things you might see whilst pushing up to heavier body weights.
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@deanstm
Episode 100: Prep and Partners
Epsiode 99: Changing your program/rotation
Episode 98: First timers and placings
Episode 97: Why you need to eat fibre
Episode 96: Guest interview with Victor Black on Safe Model Approach and Female PEDs
Episode 95: HBCD and Intra workout protein
Episode 94: Peak week Bikini Girl vs Mens Physique
Episode 93: Post show rebound
Episode 92: Do you need to do fasted cardio?
Episode 91: Yohombine HCL and Vasoburn
Episode 90: How to structure your dieting phase
Episode 89: Designing your pull day
Episode 88: Guest interview with Greg Taylor on his Journey and Bodybuilding
Episode 87: Occluded/BFR training
Episode 86: Guest interview with Andy Scott on Tips for Beginners
Episode 85: Designing your push day
Episode 84: Improving from show to show
Episode 83: Training to Failure
Episode 82: Guest interview with Ally Burdge Q &A
Episode 81: Guest interview with Clara Swedlund on Motivation, Values and Mood
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