This life-changing episode is packed with endless evidence-based info on weight loss and diets, why Keto kills, why Ozempic might not be so bad, helping overweight kids, and how to extend your life significantly along with your shlong (if you've got one)! Esteemed cardiologist and lifestyle medicine physician Dr. Steven Lome joins Fitz Koehler for a powerful conversation filled with endless golden nuggets.
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Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!
Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
The Fitzness Show: Ep 40: Adventures in Race Announcing with Rudy Novotny
The Fitzness Show: Ep 39: Fitz's Favorite Things and Other Invasive Questions
The Fitzness Show: Ep 38: Owning Every Success and Audience Questions
The Fitzness Show: Ep 37: Disney Princess Half Marathon and 911 Throwdown Recap
The Fitzness Show: Ep 36: How Melissa DiStefano Lost 73 Pounds
The Fitzness Show: Ep 35: Have Perspective and Don't Be a Jerk
The Fitzness Show: Ep 34: RunChat with Not Real Runner John Biel
The Fitzness Show: Ep 33: Audience Questions Answered #3
The Fitzness Show: Ep 32: Stop Lurking and Start Working
The Fitzness Show: Ep 31: WDW Marathon Weekend Recap
The Fitzness Show: Ep 30: Good Riddance to Dumb Fitness Trends of 2016
The Fitzness Show: Ep 29: Run Chat with Hosts of The Mickey Miles & More Podcast
The Fitzness Show: Ep 28: Creating the Ultimate New Year's Resolution
The Fitzness Show: Ep 27: Best Healthy Holiday Gifts Ever!
The Fitzness Show: Ep 26: How Rob Stewart Lost 55 Pounds
The Fitzness Show: Ep 25: Audience Questions Answered #2
The Fitzness Show: Ep 24: How Evan Morgenstein Lost 63 Pounds
The Fitzness Show: Ep 23: Makeup, Man Spanx and Messy Buns
The Fitzness Show: Ep 22: Big Runs, Scandalous Beers and Bull Gators
The Fitzness Show: Ep 21: Do Holidays Fitter Not Fatter
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