Ronnie Hanson, 31 years old, shares his fitness journey on the podcast today. Ronnie started working out in high school. He became very passionate about fitness which led him to becoming a personal trainer a few years later in Corpus Christi. Over the course of 6 years Ronnie went from 165 pounds to 225 pounds. His commitment to working out and a disciplined nutrition plan led him to gaining the right type of weight. He shares some of the specific ways he was able to put on the weight. For people who struggle to gain weight and keep it on Ronnie's story will encourage you. Enjoy!
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Charlie & Gus - BoomFit Bros Ep. 4
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Benson Hinze - Sticking with it
Josh Godinez - Brazil CrossFit Championship Recap
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Jennifer Ramirez - Spiritual and Physical World Collides
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Charlie & Gus - We're Hiring!
Ronnie Harmon - Victory & Freedom
Nick Lutz - The weight loss roller coaster
Charlie & Chris - CrossFit OPEN & CSCF Affiliate Cup
Lauren Kleiman - I am an ATHLETE
Kyle Boeck - Finding self worth and confidence
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