Welcome! and Thank you for listening. I am a plant based cardiologist and endurance athlete. However, I am currently on a healing journey from COVID. I am getting better. How did I get it? Is it easy or hard to contract?
Asymptomatic or presymptomatic spread? Outdoor spread? We will discuss on all of that as well as the treatment that I am utilizing and recommending for my members.
Vitamin C- liposomal is the easiest to tolerate. I am trying for minimal of 10 grams a day.
Vitamin D3- from the sun but I am taking more for COVID. 15000 IU daily until I am well. Levels to follow
Quercetin: 250 twice daily.
Zinc 250 mg daily
These are mega doses not RDA. They are as a treatment and not daily minimums. There are no risks involved.
If you want to up your health and wellness game, there is still time to purchase a ticket for our Zoom Wellness conference on January 13, 2021. Go to doctordulaney.com to purchase a ticket to health for you or someone you care about. Email me at jami@doctordulaney.com with questions.
Thank you for listening.
Jami Dulaney MD Plant Based Wellness Podcast-Episode 184-with Laurie Marbas,MD
Jami Dulaney MD Plant Based Wellness Podcast Episode 183-Plant Based Disconnects
Jami Dulaney MD Plant Based Wellness Podcast-Episode182 Ironman Chattanooga Recap
Jami Dulaney MD Plant Based Wellness Podcast Episode 181-Why Marathon Running and Endurance Sports Are Good For You
Jami Dulaney MD Plant Based Wellnes Podcast Episode 180-with Dr. Pam Popper-What You Need to Consider About ADHD Medications and How to Maximize Childhood Nutrition
Jami Dulaney MD Plant Based Wellnss Podcast Episode 178-with Dr Saray Stannic-"Once You See the Magic"
Jami Dulaney MD Plant Based Wellness Podcast Episode 177-Taking Care of Yourself and Why You Should Avoid Extreme Eating
Jami Dulaney MD Plant Based Wellnes Podcast Episode 176-Can a Single Fitness Measurement Predict Longevity
Jami Dulaney MD Plant Based Wellness Podcast Episode 175-There is Always Hope for a Healthier You
Jami Dulaney MD Plant Based Wellnes Podcast Episode 174-The ICNM Conference with Addie Dulaney Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 173-with Dr. Ayesha and Dean Sherzai
Jami Dulaney MD Plant Based Wellness Podcast Episode 173-What is the Real Cost of Eating Out
Jami Dulaney MD Plant Based Wellness Podcast Episode 172-The Opportunity to Change for the Better
Jami Dulaney MD Plant Based Wellness Podcast Episode 171-Siptopia, Leptins and What the Fork???
Jami Dulaney MD Plant Based Wellness Podcast Episode 170-with Mushroom Expert Jeff Chilton
Jami Dulaney MD Plant Based Wellness Podcast Episode 169-Moving Yes, Supplements No
Jami Dulaney MD Plant Based Wellness Podcast Episode 168-Hints for those who want More
Jami Dulaney MD Plant Based Wellness Podcast Episode 167-Fathers Day
Jami Dulaney MD Plant Based Wellness Podcast -Epiode 166 :What the Fork with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 165-How Not to Get Colon Cancer
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