Welcome! and Thank you for listening. I am a plant based cardiologist and endurance athlete. However, I am currently on a healing journey from COVID. I am getting better. How did I get it? Is it easy or hard to contract?
Asymptomatic or presymptomatic spread? Outdoor spread? We will discuss on all of that as well as the treatment that I am utilizing and recommending for my members.
Vitamin C- liposomal is the easiest to tolerate. I am trying for minimal of 10 grams a day.
Vitamin D3- from the sun but I am taking more for COVID. 15000 IU daily until I am well. Levels to follow
Quercetin: 250 twice daily.
Zinc 250 mg daily
These are mega doses not RDA. They are as a treatment and not daily minimums. There are no risks involved.
If you want to up your health and wellness game, there is still time to purchase a ticket for our Zoom Wellness conference on January 13, 2021. Go to doctordulaney.com to purchase a ticket to health for you or someone you care about. Email me at jami@doctordulaney.com with questions.
Thank you for listening.
Jami Dulaney MD Plant Based Wellness Podcast Episode 224-Visiting with Naples Florida Green Scene
Jami Dulaney MD Plant Based Wellness Podcast Episode 223-If A Grizzly Can Eat Plants So Can You
Jami Dulaney MD Plant Based Wellness Podcast Episode 222: Seven Ways to Improve Your Health and Longevity
Jami Dulaney MD Plant Based Wellness Podcast Episode 221-Just How Bad is That Cheat Meal?
Jami Dulaney MD Plant Based Wellness Podcast Episode 220-Recap of ICNM with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 219 with Nathan Beard of Geostabilization International
Jami Dulaney MD Plant Based Welness Podcast Episode 218:
Jami Dulaney MD Plant Based Wellness Podcast Episode 217- Cheering for Yourself
Jami Dulaney MD Plan Based Wellness Podcast Episode 216-It is Your Body. Why Not Take Control?
Jami Dulaney MD Plant Based Wellness Podcast Episode 215-Self Talk
Jami Dulaney MD Plant Based Wellness Podcast Episode 214-They Don't Know What They are Missing!
Jami Dulaney MD Plant Based Wellness Podcast-Episode 213 with Patrick Mckeown
Jami Dulaney MD Plant Based Wellness Podcast Episde 212-My Takeaways for the Week
Jami Dulaney MD Plant Based Wellness Podcast Episode 211: The Doctor, The Dietitian and the Diva
Jami Dulaney MD Plant Based Wellness Podcast Episod 210-You have to Play a Little
Jami Dulaney MD Plant Based Wellness Podcast Episode 209-Happy Mother's Day
Jami Dulaney MD Plan Based Wellness Podcast: Episode 208:Vegefest Sarasota
Jami Dulaney MD Plant Based Welless Podcast Episode 207: Mendocino 50K Recap and More
Jami Dulaney MD Plant Based Wellness Podcast Episode 206-Where are you on the scale when it comes to your health's tipping point?
Jami Dulaney MD Plant Based Wellness Podcast Episode 205-What I Learned at the 4th Annual Charlotte County Plant Based Wellness Conference
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