This month’s 10 minute pep talk couldn’t come at a better time! As the new year is finally here, Charlie shares with us his tips for making 2022 your BEST year yet. Don’t have goals in mind? Give this podcast a listen to hear some great ideas on how to set goals that will help motivate you to become the best version of yourself in 2022.
Phillip Bethancourt – Luxuries and Priorities
How Our Fitness Journey Helped Us Become Better Coaches
Cliff and Kelli Latham – 75 Day Cleanse
Seth Sullivan – Maintaining our Body and Mind
Charlie Lima on Power of Habits (hosted by Joe Shafer)
Tristan Lewis - From Cali to College Station
Curtis Chiles – Phenomenal Progress
Joe and Nathaneal Tremblay – Bonding Over Barbells
Craig Descoteaux – A Coach and a Cute Puppy
Kylie Ament– The Pursuit of Fitness
200th Episode With Charlie!!
Shaffer Russell – Helping Others Through CrossFit
Emilee Brown – CrossFitter and Powerlifter
Matt Rice – Finding your Niche
Gregory Fantaski – Results of Positive Influences
Abigail Lydon - Strong is Beautiful
Perren Young – “Ut Prosim” That I May Serve
Jenna Harrington – A Wife and a Mother
Charlie Lima on the Enemies of Progress!
Ruth Ann Gholsen – Semper Fit
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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