Speaking with Confidence with Cat Matson
Education:Self-Improvement
In this episode, I chat with Erica Webb, a registered counsellor and somatic exercise coach, about the importance of self-kindness and nervous system regulation. We chat about the importance of finding a safe home in our own skin and how learning to be kind and compassionate towards ourselves can change our speaking … and our life. We chat about nervous system regulation and how our bodies respond to perceived threats AND we discuss using Instagram, easily and imperfectly to build our business and profile.
Listen in to discover:
You can follow Erica on Instagram at https://www.instagram.com/ericawebb_selfkind/ and at her website at https://www.ericawebbyoga.com.au/
You can sign up for my weekly newsletter, Speakers’ Notes, and get a copy of my FREE How To Stop Rambling ebook, at https://www.impactfulpresenters.com/f/how-to-stop-rambling
Episode 48. The Cost of Meetings ’On The Fly’
Episode 47. Why You Want To Build Your Speaking Confidence
Episode 46. How To Stop Drowning Your Audience In Information
Episode 45. Why Confidence Doesn’t Equal Impact
Episode 44. How To Run EFFECTIVE Online & Hybrid Meetings
Episode 43. How To Introduce Yourself At Networking Functions
Episode 42. Impact Makers - Breanna Barnes - Impact from ’behind the scenes’
Episode 41: How To Get A Meeting Back On Track
Episode 40: How To Be Relevant To Diverse Audiences
Episode 39. The ONE Thing I Do EVERY Time I Speak
Episode 38. How To Recover A Presentation That’s Gone Pear-Shaped
Episode 37. Impact Makers - leading a grassroots response to climate change with Gayle Dallaston, Shady Lanes Project
Episode 36. Why You Waffle and How To Stop It
Episode 35 SPECIALS Speaking With Impact Series | Workshop 4
Episode 34 SPECIAL Speaking With Impact Workshop Series | Workshop 3
Episode 33 SPECIAL Speaking with Impact Workshop Series | Workshop2
Episode 32 SPECIAL Speaking with Impact Workshop Series | Workshop 1
Episode 31. Getting Cut Through With Complex Messages
Episode 30. A Speaking Structure That Works Every Time
Episode 29. The Secret Ingredient To Professional Potency
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