Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the podcast! In today’s episode, Chantel spoke with Rick Olderman. Rick graduated from physical therapy school in 1996. After failing to help his patients adequately, he realized that standard physical therapy education left him unprepared to truly help people with chronic pain or nagging injuries. As a result Rick has spent the last 20+ years developing his pioneering approach.
Shortly after Rick took over a small physical therapy clinic in Denver in 2012, business grew very rapidly due to word-of-mouth referrals and physicians seeing his rapid and lasting results for their most difficult patients. Body in Balance Physical Therapy has become the clinic to recover from painful injuries. He has trained all his therapists in his revolutionary approach to fixing pain and is sought out for help around the world.
One of the driving forces behind Rick’s search for answers was his own chronic back pain which began before he attended school. Not finding the answers in PT school, Pilates, personal training or yoga, Rick realized a fundamental element connecting movement, structure and pain was missing from most disciplines. He has dedicated these past two decades to unravel the secrets about how the body works to create and eliminate pain. He has distilled his discoveries down to a very simple system anyone can follow.
Enjoy!
Connect with Rick:
https://rickolderman.com/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough & Their BLACK FRIDAY SALE:
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Use code waistaway for a special discount from Nov. 21st to Nov. 29th!
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
#274 - Using A Glucose Meter Through Intermittent Fasting and Other Top Tips From A Regular Faster - with Lori Leak!
#273 - How Do Ayurveda And Intermittent Fasting Work Together For Maximizing Great Gut Health & Does Bullet Proof Coffee Break Your Fast? - with Dana Skoglund!
#272 - SPECIAL EPISODE - What Can I Drink When Fasting? - with Chantel!
#271 - SPECIAL EPISODE - Understanding Flexible Intermittent Fasting - with Chantel!
#270 - SPECIAL EPISODE - Why You DON’T Have To Be Impulsive With Your Eating - with Chantel!
#269 - SPECIAL EPISODE - What Is The Difference Between Disordered Eating and Eating Disorders? - with Chantel!
#268 – What To Eat and When To Eat to Have Fabulous Skin – with Rachel Varga!
#267- How To Get Rid Of Disordered Eating - with Mindy Gorman-Plutzer
#266 - How Do You Get Back On Track If You Slipped Off the Wagon and Simplified Fasting - with Eve Mayer!
#265 - Talking Fast, Feast, and Repeat - with Gin Stephens!
#264 – How to Boost Your Immune System Through COVID-19 - with Dr. Jordanna Quinn!
#263 – Trouble Getting Pregnant, Period Regulation, and the Dangers of Off-Brand Progesterone - with Dr. Elizabeth Cherevaty!
#262 – Endocrine Disrupters, Mercury Poisoning, and Skin Care - with Melanie Avalon!
#261 Identifying Histamine Intolerance and Mast Cell Activation Syndrome - With Beth O'Hara!
#260 All About Lasers, Lipo, Cellulite, Thyroid, and Weight Loss!- with Dr. Kirk Gair
#259 - How To Get Rid Of Toxins Like Perfume, Candles, Laundry Detergent, Water & More - with Aimee Carlson!
#258 - Parasites, Probiotics, and Fatty Liver Disease - with Dr. Marisol Teijeiro!
#257 - Can You Lose Weight in a 12 Hour Period? - with Chantel Ray!
#256 - How to balance your hormones and thyroid for optimal weight loss - with Stephanie Gray!
#255 - SPECIAL EPISODE - Listener Question Q & A - with Chantel & Heather!
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