Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the podcast! In today’s episode, Chantel spoke with Rick Olderman. Rick graduated from physical therapy school in 1996. After failing to help his patients adequately, he realized that standard physical therapy education left him unprepared to truly help people with chronic pain or nagging injuries. As a result Rick has spent the last 20+ years developing his pioneering approach.
Shortly after Rick took over a small physical therapy clinic in Denver in 2012, business grew very rapidly due to word-of-mouth referrals and physicians seeing his rapid and lasting results for their most difficult patients. Body in Balance Physical Therapy has become the clinic to recover from painful injuries. He has trained all his therapists in his revolutionary approach to fixing pain and is sought out for help around the world.
One of the driving forces behind Rick’s search for answers was his own chronic back pain which began before he attended school. Not finding the answers in PT school, Pilates, personal training or yoga, Rick realized a fundamental element connecting movement, structure and pain was missing from most disciplines. He has dedicated these past two decades to unravel the secrets about how the body works to create and eliminate pain. He has distilled his discoveries down to a very simple system anyone can follow.
Enjoy!
Connect with Rick:
https://rickolderman.com/
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Use code waistaway for a special discount from Nov. 21st to Nov. 29th!
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
#494 The 30 days challenge of biblical fasting and more! - with tammy hotsenpiller!
#493 How to overcome ibs & chronic health issues and more! - with Nicole Burgner
#492 Part 2 - What are the types of fasting? Clean fasting, dirty fasting - with Mindy Pelz!
#491Part 1 - What are the types of fasting? Clean fasting, dirty fasting - with Mindy Pelz!
#490 - Why Iodine Is So Important, What Causes Leg Cramps & How to Fix It, Hair Testing vs Blood Testing, Understanding Your Iron Saturation, and more - with Barton Scott!
#489- Metabolic inflexibility and how to have massive weight loss - with Ben Azadi!
#488 - Why drinking alkaline water is not a good idea and more - with Barton Scott!
#487 - How to get through menopause, Tips for fasting and constipation - with Nicole Rothman!
#486 - Why Metabolic Flexibility Is Metabolic Freedom, Solving Digestive Issues, Healing Your Gut Microbiome, Why You Need To Be Walking Everyday, and more - with Mark Sisson!
#485 - Solving Constipation Issues, Digestive Issues, The Differences Between HCL & Digestive Enzymes, and more - with Steven Wright!
#484 - How to practice clean fasting and more! - with Gin Stephens!
#483 - How does intermittent fasting work for your body and more - with Marisa Moon!
#482 - The End Of Diet Wars, The Connection Between Sleep And Weight Loss, The Importance Of Potassium, and more - with Matt Gallant!
#481 - Activate Your Parasympathetic State, Destressing, Setting New Habits, Why Mouth Breathing Is Ruining Your Life, and more - with Jane Hogan!
#480 - How to Improve Digestion by Looking at Your Poop - with Ben Azadi!
#479 - How to get rid of parasites, Foods to avoid for preventing parasites, and more - with Evan Brand!
#478 - The Power Of A 21-Day Fast, Benefits Of Extended Fasting, and more - with Christopher Burns!
#477 - The Non-Toxic Family, Identifying The Symptoms Of Parasites, Why Everyone Is Infected With Parasites, and more - with Dr. Christal Blanchard!
#476 - How to deal with constipation and more - with Ben Azadi!
#475 - How to obtain the right level of estrogen and progesterone and more! - with Will Cole
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