The Eating Disorder Recovery Podcast
Health:Self-Help
In this podcast we talk about yoga, mindfulness and mediation techniques and some in-depth explanations of exactly why they are a game changer in the later stages of eating disorder recovery. We also demo a 20 second breathing exercise that listeners can try for themselves!
Chelsea Roff is the Founder and Director of Eat Breathe Thrive™, a non-profit organization that prevents and helps individuals overcome disordered eating and negative body image. An internationally recognized author, speaker, and educator, Chelsea has spent the past seven years pioneering integrative programs for people with mental health challenges.
You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast
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Subscribe to these podcasts in iTunes: https://itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2
Community Links:Adults in recovery community Slack Group: http://tabithafarrar.com/slack-forum/
Facebook Community: https://www.facebook.com/EDMealSupport/
Twitter: https://twitter.com/ED_MealSupport
Dangers of Restricting Carbohydrates and Other Food Groups in Eating Disorders with Caitlin Croteau
7 Tips for Getting a Person with an Eating Disorder to Eat with Eva Musby
Family-Based Therapy for Eating Disorders — a mother’s perspective
How Family-Based Therapy saved my life — a message from a young survivor
Dr Sarah Ravin On Eating Disorders and Starting College
Dr Sarah Ravin: How to Find an Eating Disorder Therapist
Tara Deliberto on New Resources for Adults Recovering from Eating Disorders
Veganism and Eating Disorders: A chat with an anthropologist
JD Ouellette on Parenting a Child Through an Eating Disorder — Part Two
JD Ouellette on Parenting a Child Through an Eating Disorder — Part One
Using Fear and Stress Management Techniques to Recover from Anorexia
How Family-Based Therapy Helped this Adult Recover from Anorexia
Adults with Eating Disorders: Dr. Lauren Muhlheim
Stay Tuned for The Eating Disorder Recovery Podcast!
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