Trauma bonding is either healthy or unhealthy. These bonds are built through shared trauma experiences, whether through story sharing of the trauma or through shared experiences. The effects of unhealthy trauma bonding often result in anxiety, fear of being unheard or the constant need for validation. However, the benefits of healthy trauma bonding, offer a safe place to heal and naturally receive validation. In this episode, I share what I've learned from a lifetime of unhealthy trauma bonding and how I've created a spiritual practice of maintaining a sacred circle around my trauma.
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When you find yourself in the wilderness - walking through mental battles and loneliness
When your beliefs are blown to bits - deconstruction and a crisis of faith
Life After Blue Babies Pink - My conversation with B.T. Harman
Walking through grief and breaking negative cycles
From worship singer to worldwide alternative folk artist - my conversation with Calvin Arsenia
When it's time to be real - being authentic in an unauthentic world
You aren't called to suffer - Re-thinking "taking up your cross"
"Who told you that you were naked?" - Thoughts on Adam and Eve
It's okay to not know - Letting go of having all of the answers
Re-thinking the Bible and Our Authenticity with Pete Enns, Jim Lee and Tim Rymel
Re-imagining God with William Paul Young, Carlos Rodriguez and Micah J. Murray
Is God actually in control? When bad things happen to good people
Defeating Anxiety and Depression with Dallas Amsden
Thoughts on Christians and marijuana use - a candid conversation
Radical inclusion, equality & movement of the Spirit - what the first church was actually about
Pete Enns - Deconstructing and Re-constructing the Bible
Thoughts on Sexuality - pre-marital sex, porn and all the things
William Paul Young - Lies we believe about God
Navigating toxic relationships - when it's time to awaken change
Thoughts on spiritual attacks and strongholds - candid answers from my evolving journey
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