Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
Ep. 90 - KRISTIN WEITZEL - Biohacking for Women
When we listen to biohackers talk about their findings, chances are, the research and “early adopters” of it, were men.
Kristin Weitzel is the world’s leading female biohacker, dedicated to making health optimisation accessible and RELEVANT for women.
Her depth of knowledge when it comes to health is astounding and In this episode we speak about how Kristin has taken the information a lot of the top male biohackers speak about, like ice baths, red light therapy, fasting, keto, fat loss and so much more, and made it relevant for women.
If you’ve always been interested in these topics but fear it may not have been accurate enough for you as a woman, this episode will give you all the information you need.
Topics discussed with women in mind:
Products mentioned:
Red Light Therapy / Infrared panels - Visit Block Blue Light and use code LAUREN10 for 10% off
Harmoni Standing Desk - click the link for instant £10 discount
Wild AI App by Stacy Simms
Hormones tests by Omnos - use code LAUREN10 for 10% discount
For more information about Kristin, her work and her offerings, visit her website here, or follow her on Instagram @warriorwomanmode
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This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
For more info on my coaching services, academy and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
GET YOUR NAME ON THE WAITING LIST FOR THE RECONDITION YOUR LIFE ACADEMY ONLINE COURSE LAUNCHING IN NOVEMBER HERE: https://www.laurenvaknine.co.uk/academy/
FREE live 3-day training - UNCOVER YOUR PURPOSE link to reserve your spot here: https://www.subscribepage.com/uncoverpurpose
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
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124: REVISITED - From Addiction to Biohacking w/Davinia Taylor
123: Cultivating Healing & Intimacy in Marriage w/ My Husband Daniel
122: RISE - Shadow Work: A VERY Deep Dive (Shadow & Non-Duality)
121: The Holistic Beauty Coach on Breast Implants, Botox & Beauty w/ Amanda Porta
120: Consciousness, Kundalini Awakenings, ACIM & Non-Duality w/ Aaron Abke
119: RISE - Becoming the ABUNDANT Business Owner!
118: RISE - The Energetics of Money & Wealth!
117: Breast Cancer Prevention & Bio Identical Hormones. Is HRT bad?? w/ The Natural Doctor
116: The Uncomfortable Truth About Circumcision w/ Brendon Marotta
115: RISE - Optimise Your Sleep for Peak Performance
114: The Extreme Health Benefits of Red Light Therapy w/ Sarah Turner
113: Prevent Disease by Understanding Your Genes w/ Dr Ben Lynch
112: RISE - Taking the Overwhelm Out of Self-Development
111: RISE - How to Trust the Process
110: Rock Bottoms, Friendship Breakups, Spirituality; Navigating Life in Conscious Evolution w/ Krista & Lindsey of Almost 30
109: RISE - Manifestation & Religion; What’s the Deal?
Ep. 108 - JENNIFER FINLEY - Strengthening Your Intuition & Psychic Gifts
Ep. 107 - RISE - Fawning IE People Pleasing; The 4th Trauma Response
Ep. 106 – BEN KESTNER – Self-Directed Learning; is Unschooling the Future of Education?
Ep. 105 – HIFAS DA TERRA - Medicinal Mushrooms for MEGA Healing
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