Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
Ep. 90 - KRISTIN WEITZEL - Biohacking for Women
When we listen to biohackers talk about their findings, chances are, the research and “early adopters” of it, were men.
Kristin Weitzel is the world’s leading female biohacker, dedicated to making health optimisation accessible and RELEVANT for women.
Her depth of knowledge when it comes to health is astounding and In this episode we speak about how Kristin has taken the information a lot of the top male biohackers speak about, like ice baths, red light therapy, fasting, keto, fat loss and so much more, and made it relevant for women.
If you’ve always been interested in these topics but fear it may not have been accurate enough for you as a woman, this episode will give you all the information you need.
Topics discussed with women in mind:
Products mentioned:
Red Light Therapy / Infrared panels - Visit Block Blue Light and use code LAUREN10 for 10% off
Harmoni Standing Desk - click the link for instant £10 discount
Wild AI App by Stacy Simms
Hormones tests by Omnos - use code LAUREN10 for 10% discount
For more information about Kristin, her work and her offerings, visit her website here, or follow her on Instagram @warriorwomanmode
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This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
For more info on my coaching services, academy and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
GET YOUR NAME ON THE WAITING LIST FOR THE RECONDITION YOUR LIFE ACADEMY ONLINE COURSE LAUNCHING IN NOVEMBER HERE: https://www.laurenvaknine.co.uk/academy/
FREE live 3-day training - UNCOVER YOUR PURPOSE link to reserve your spot here: https://www.subscribepage.com/uncoverpurpose
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Register for my monthly Full Moon Newsletters and other amazing content! As well as getting my FREE 7 Step Guide to a healthier, happier and more fulfilled you. Sign up HERE: https://www.subscribepage.com/7stepguide
Ep. 43 – RISE – Why Do We Stay In Unhealthy & Unhappy Relationships?
Ep. 42 – DANIELLE BEINSTEIN – Spiritual & Psychological Astrology
Ep. 41 – THOMAS OLIVIER – Understanding Epigenetics; Your Genes ARE NOT Your Destiny
Ep. 40 – SEED SISTAS Pt 2 – Kitchen Witchery with Herbalism
Ep. 39 – SEED SISTAS Pt 1 – Sensory Herbalism
Ep. 38 – NADINE ARTEMIS – Holistic Beauty, Anti-Ageing & Ancient Healing Wisdom
Ep. 37- RISE – The Cause of All Inner Suffering
Ep. 36 – KATE NORTHRUP – Burnt Out? Learn How to Do Less, Achieve More & Honour Your Higher Self in Parenthood & Business
Ep. 35 - LAUREN CADILLAC - Intuitive Eating & Body Acceptance
Ep. 34 - ZITA WEST - A Holistic Approach to Fertility
Ep. 33 – RISE – KNOW YOURSELF, The ONLY Way to Long-Term Happiness
Ep. 32 - JAY SHETTY - The Real Meaning of Spirituality, Season 3 Finale Special
Ep. 30 – OLIVIA WAYNE – The Conscious Parenting vs Career Passion Juggle
Ep. 29 – SARA COSENDAI – Women’s Health Expert on Mother Nurture: Pregnancy, Motherhood & Beyond
Ep. 28 – AISHA CARRINGTON – When Spirituality & Entrepreneurship Merge
Ep. 27 – LEO COSENDAI, Making Meditation Accessible Through Sound Healing
Ep. 26 – KARINA GRANT, Renowned Energy Healing Practitioner on Energy Healing for Self-Growth
Ep. 25 – DR DAVID CLARKE, A MindBody Approach to Curing Chronic Pain (inc. Trigeminal Neuralgia)
Ep. 24 – ALEX CANTONE, Using Human Design to Understand & Communicate with Our Children Effectively
Ep.23 - MELISSA ELIYAHOO, Self-Love Coach on How to Move Into A Place of Self-Love & Live In the Present Moment
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