Cynthia Hauk loves sharing simple Mindfulness and Art activities to help busy people de-stress and increase self-compassion. Life can be stressful, and sometimes finding time for self-care can feel like a challenge. Her signature 5-minute mindful art activities can be done by anyone to help shift their mindset in minutes. Cynthia also trains Creatives, Art and Yoga Teachers, and Expressive Art Therapists on how to teach mindful art workshops online in her internationally accredited teacher training. You can find free resources on her YouTube Channel and website at mindfulcreativemuse.com.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoCreativity To Heal And Empower; Morgan Beard
Seclusion For Wellbeing
Persistence, Resilience, and Fulfillment; Mark Jamilkowski
The Warrior Mindset; Ray Schoenke
Striking A Chord; Asher Laub
Style, Confidence, and Connection; Kimmy Seltzer
The Horsemanship Journey; Shane Jacob
The Power of Mindful Breathing
Pathways Of The Shaman; Rodolfo De Angeli
Inspiration From The Past; Paul Hemphill
Finding Your True Self; Marc Max Pollock
Meditation and Mindfulness; Dean Graves
From Bonham To Buddha; Clementine Moss
Love Sparks
Why Am I Eating This; Sandy Robertson
Relationship Healing For Women; Anne Reynolds
Doodling For Mindfulness; Ashton Rodenhiser
Roaming The Globe; Kayla Ihrig
Tribute To Dan Miller
Sun, Snow, and Solitude
Deep, Confident Peace; Dr. Tara Perry
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