In this episode, I will share something I haven't shared on this podcast before.
My hope is that you will feel seen. I want to boldly unmask what has been happening in my life and how I am evolving because I know you might be experiencing something similar.
Join me as I open up about self-worth, self-compassion, and neurodiversity.
Highlights:
(02:04) An evolution of growth
(04:17) It’s nobody's fault!
(06:40) Sense of liberation
(07:54) 5 hours of free coaching
(12:08) Things you need to get started
(13:15) Realise that you are not alone!
If you want to be part of the ADHD/perfectionism focus group and receive a free 1:1 session, reach out to me on info@thethomasconnection.co.uk
If you want to join my waiting list to be the first to hear about my offerings for perfectionistic, anxious ADHDers, enter your details here: www.thethomasconnection.co.uk/ADHD
Burn Bright masterclass:
https://thethomasconnection.lpages.co/burnbright
Letting go of the “New Year, New You” pressure
Loneliness, trauma and compassion at Christmas
Dealing with comparison culture at Christmas
Festive Perfectionism - Finding Joy in the Imperfections
Avoiding Festive Burnout by Stopping People Pleasing
Permission to Look After Yourself When You’re Ill
Humour, Resilience, and the Rollercoaster of Motherhood With Emily-Jane Clark
Good Enough is not Failure
How low is Your Energy Battery?
Morning Routines - What to do Instead of Putting Pressure on Yourself
People Pleasing, Saying no and Setting Boundaries
Embracing Impostor Syndrome - With Jill Stoddard
Permission to Make Progress Over Perfection
Nourishing Yourself Through Nutrition, With Thalia Pellegrini
Being Mindful and Noticing : Bonus Episode
Letting go of Overworking and People Pleasing With Natalie Costa
Making More Progress by Letting Go of Perfect
Connecting More Deeply With Yourself And With What Matters To You
Don’t Ask, Don’t Get
The Societal Pressure Of Perfection With Thomas Curran
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