In this episode, I will share something I haven't shared on this podcast before.
My hope is that you will feel seen. I want to boldly unmask what has been happening in my life and how I am evolving because I know you might be experiencing something similar.
Join me as I open up about self-worth, self-compassion, and neurodiversity.
Highlights:
(02:04) An evolution of growth
(04:17) It’s nobody's fault!
(06:40) Sense of liberation
(07:54) 5 hours of free coaching
(12:08) Things you need to get started
(13:15) Realise that you are not alone!
If you want to be part of the ADHD/perfectionism focus group and receive a free 1:1 session, reach out to me on info@thethomasconnection.co.uk
If you want to join my waiting list to be the first to hear about my offerings for perfectionistic, anxious ADHDers, enter your details here: www.thethomasconnection.co.uk/ADHD
Burn Bright masterclass:
https://thethomasconnection.lpages.co/burnbright
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Balancing Necessary Self-Care with Nourishing Self-Care
Surviving Hard Knocks with Compassion
Permission and Self-Worth with Sam Dhu
Rest and Recovery from Stress
The Pressure To Look Perfect And Why Being Thinner Won’t Make You Happier
Allowing Time For Change To Happen
This is How Your Marriage Ends, With Matthew Fray
The Spacious Life You’re Trying to Create
Procrastination And Self-Compassion For Avoiding Fear
Tolerating Fear of Failure and Making Mistakes
Sustainable Productivity
My WHY And Purpose Is My Vulnerability
The Negative Self-Talk From Your Inner Critic
Trailer
The Stories In Your Mind Holding You Back
Setting Boundaries - with Louisa Clarke
From overthinking to taking action
Being kind, caring and compassionate to others
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