Seek Therapy is a podcast dedicated to all things mental health and wellness. On the first episode we tackle grief as related to the death of rapper Nipsey Hussle. They discuss coping skills to help with the grief process, and encourage you to seek therapy. You can eat the salad, do the workouts, but if you don't deal with the stuff in your head, you're not truly healthy! Connect with us online @seektherapypodcast and Jasmin- @ilyyjayy Joe- @cone_crash Julie- @lookitsjulie
Ep. 28: Seek Therapy to Learn Your -Vert
Ep. 27: Seek Therapy For Conquering Seasonal Depression
Ep. 26: Seek Therapy For Being Black in America
Ep. 25: Seek Therapy For Marriage Goals Pt. 1
Ep. 24: Seek Therapy to Handle Financial Woes.
Ep. 23: Seek Therapy to Stop Avoidance
Ep. 22: Seek Therapy To Improve Your Support System
Ep. 21: Seek Therapy To Learn Your Apology Language
Ep. 20: Seek Therapy to Get To Know Yourself
Ep. 19: Seek Therapy to Learn Your Love Language
Ep. 18: Seek Therapy to Improve Communication
Ep. 17: Seek Therapy to Stop Settling
Ep. 16: Seek Therapy For Boundary Issues
Ep. 15 Seek Therapy for Handling Societal Pressures
Ep. 14: Seek Therapy for Anxiety
Ep. 13: Seek Therapy Self Care Series- Travel
Ep. 12: Seek Therapy for Facing Fears
Ep. 11: Seek Therapy for Your Situationship
Ep:10 Seek Therapy For Unresolved Childhood Issues
Ep. 9: Seek Therapy for Depression
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