Seek Therapy is a podcast dedicated to all things mental health and wellness. On the first episode we tackle grief as related to the death of rapper Nipsey Hussle. They discuss coping skills to help with the grief process, and encourage you to seek therapy. You can eat the salad, do the workouts, but if you don't deal with the stuff in your head, you're not truly healthy! Connect with us online @seektherapypodcast and Jasmin- @ilyyjayy Joe- @cone_crash Julie- @lookitsjulie
Ep. 8: Seek Therapy For Necessary Endings.
Ep. 7: Seek Therapy for Dealing With Toxic Relationships
Ep. 6 Seek Therapy for Body Image Issues
Ep. 5: Seek Therapy to Balance Adulthood
Ep. 4 Seek Therapy for Social Media Issues
Ep. 3: Seek Therapy for Road Rage
Ep. 2: Seek Therapy for Work- Related Stress
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