Tribe Sober - inspiring an alcohol free life!
Health & Fitness
My guest this week was Tribe Sober Team Member Lucy Dentith - Lucy came to a Tribe Sober Masterclass in London in 2018 and has been sober ever since! She's also become an indispensible member of the Tribe Sober Team.
In this episode:
Importance of a Supportive Community:
Usefulness of Tracking Progress:
Tangible Benefits of Tracking:
Finding Your "Why":
Reframing Challenges as Opportunities:
Gaining More Than Losing:
Community Support and Celebrating Success:
Tips for Early Sobriety, Especially During the Festive Season:
Starting the Sobriety Journey:
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This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today
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