For all that Alexi Pappas knew about her body in 2016 - enough to push it to setting records in the 10,000m event at the Olympics in Rio - she knew very little of her mind back then. What followed gave her a crash course in the critical role our brains play in any performance: suffering severe depression, she began to think of suicide, only saved by the intervention of her father. Now on the other side of her darkest days, she uses her filmmaking, writing and acting to show how mental health and wellbeing are inseparable from sustainable high performance, especially for those trying to climb their own Mt Olympus.
Police, Pressure & PTSD *Part 2* - Lane Douglas Hunt (Police) + Brian Willis (Training)
Police, Pressure & PTSD *Part 1* - Lane Douglas Hunt (Police) + Brian Willis (Training)
Belief Is A Big Deal - Shaquille O'Neal (NBA)
High Stakes? Poker Face 😐 - Jorryt Van Hoof (Poker Player) + Jared Tendler (Performance Coach)
How To Fly Through Fear - Waldo Waldman (Fighter Pilot)
The Drive to Thrive - Jesse Iwuji (NASCAR Racing)
Tough Cultures vs Tough Leaders - Mike Erwin (West Point) + Dan Coyle (Author)
Focus Through The Fire *Part 2* - Jason Brezler (FDNY) + Jonathan Fader (Psychology)
Focus Through The Fire *Part 1* - Jason Brezler (FDNY) + Jonathan Fader (Psychology)
Coping With Chaos in Critical Care - Sara Marrello & Dr Al'ai Alvarez (Emergency Medicine)
Flexibility Comes First: From Panic Disorders To Player Development - Steven Hayes (Psychology) & Ben Freakley (MLB)
The Stress Of Repeating Success - Veronica Campbell Brown (Olympic Champion) & Dr Erik Korem (High Performance)
Cultivating Courage In Acrobats, Clowns & Coaches - Véronique Richard (Creativity) & Darren Holder (Coaching)
Tough Women Make History - Jen Welter (NFL) & Justine Siegal (MLB)
Special Forces, Mental Agility & Elite Habits *Part 2* - Coleman Ruiz & Ceci Craft (Military)
Special Forces, Mental Agility & Elite Habits *Part 1* - Coleman Ruiz & Ceci Craft (Military)
Keeping Calm When Life Throws You Curveballs - Kevin Pillar (MLB)
A Model Of Confidence, From Fashion To Film - Broderick Hunter (Model/Actor)
Trading, Triggers, And How Feelings (Like Fear) Help Us Win - Denise Shull (Finance)
Growth, Greatness & Attacking The Game Of Life - Kliff Kingsbury (NFL Head Coach)
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A Voice In The Darkness
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