In this episode I talk with Lifecoach and former client, Dr Katrina Ubell.
Today we talk about Katrina's journey as a weightloss coach, and getting out of chronic pain.
And we talk about Katrina's new book, out tomorrow- September 20, 2022!
Get the sneak peek on "How to Lose Weight For the Last Time- Brain Based Solutions for Permanent Weight Loss", and how it relates to coaching on chronic pain.
For more information on Katrina Ubell and her new book, check out her website here: https://katrinaubellmd.com/
To hear my original podcast episode with her on her "Weight Loss for Busy Physicians" Podcast in Oct 2020: https://katrinaubellmd.com/how-i-cured-my-chronic-pain-and-acid-reflux-with-betsy-jensen/
For fresh content on healing chronic pain or disease, follow Betsy
on Instagram https://www.instagram.com/bodyandmindlifecoach/
Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA
Website https://bodyandmindlifecoach.com
*Free Nervous System Modules- 4 free videos explaining the nervous system, how it affects your health, and how to regulate it https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6
*Curable App- 6 Weeks Free with this code http://www.curable.com/betsyjensen
If you like this podcast, please give it a five star rating and review on Itunes https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543
Episode #90- The Rest and Repair State
Episode #89- Teaching Your Brain it’s Safe- Interview with Dan Buglio
Episode # 88- Nervous System Basics
Episode #87- Chronic Pain and Perfectionism with Dr Andrea Moore
Episode #86- Client Success Story: Katrina Ubell’s Journey Healing Chronic Pain and Ending Medication
Episode#85- Training Wheels
Episode#84- When to Seek Medical Advice
Episode #83- Insomnia Anxiety, Interview with Raina
Episode #82- Parenting and Pain, An Interview with Crystal
Episode #81-Graded Exposure Meditation
Episode #80- Resolving Jane‘s SI Joint Flare
Episode #79- Client Success Story: Healing Back Pain With Kathleen
Episode #78- How Stress and Anxiety Affect the Body
Episode #77- The Pain Habit - Interview with Drew Coverdale
Episode # 76- Intuition
Episode #75- Coaching Call
Episode #74- Client Success Stories
Episode #73- What You Focus On, You Create More Of
Episode #72- Acceptance And Healing
Episode # 71- Becoming More Mindful
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