In this episode I talk with Lifecoach and former client, Dr Katrina Ubell.
Today we talk about Katrina's journey as a weightloss coach, and getting out of chronic pain.
And we talk about Katrina's new book, out tomorrow- September 20, 2022!
Get the sneak peek on "How to Lose Weight For the Last Time- Brain Based Solutions for Permanent Weight Loss", and how it relates to coaching on chronic pain.
For more information on Katrina Ubell and her new book, check out her website here: https://katrinaubellmd.com/
To hear my original podcast episode with her on her "Weight Loss for Busy Physicians" Podcast in Oct 2020: https://katrinaubellmd.com/how-i-cured-my-chronic-pain-and-acid-reflux-with-betsy-jensen/
For fresh content on healing chronic pain or disease, follow Betsy
on Instagram https://www.instagram.com/bodyandmindlifecoach/
Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA
Website https://bodyandmindlifecoach.com
*Free Nervous System Modules- 4 free videos explaining the nervous system, how it affects your health, and how to regulate it https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6
*Curable App- 6 Weeks Free with this code http://www.curable.com/betsyjensen
If you like this podcast, please give it a five star rating and review on Itunes https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543
Episode #70- Mindfulness and Pain
Episode #69- The Pain-Fear-Pain Cycle
Episode #68- Therapy vs. Coaching
Episode #67- Words Matter
Episode #66-You Are Safe Meditation
Episode # 65- Interview with Dr. Howard Schubiner
Episode #64- Internal Pressure
Episode #63- You Are Safe
Episode #62- This Is Just Like Before
Episode #61- Embodiment
Episode #60- Boundaries
Episode #59- Inner Child Meditation
Episode #58- Indulgent Emotions
Episode #57 -Regret
Episode # 56- Trying on New Thoughts
Episode # 55- Cognitive Dissonance
Episode # 54- B Minus Work
Episode #53- Receiving
Episode #52- Exactly What to Do
Episode #51- Allowing the Negative
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