In this episode I talk with Lifecoach and former client, Dr Katrina Ubell.
Today we talk about Katrina's journey as a weightloss coach, and getting out of chronic pain.
And we talk about Katrina's new book, out tomorrow- September 20, 2022!
Get the sneak peek on "How to Lose Weight For the Last Time- Brain Based Solutions for Permanent Weight Loss", and how it relates to coaching on chronic pain.
For more information on Katrina Ubell and her new book, check out her website here: https://katrinaubellmd.com/
To hear my original podcast episode with her on her "Weight Loss for Busy Physicians" Podcast in Oct 2020: https://katrinaubellmd.com/how-i-cured-my-chronic-pain-and-acid-reflux-with-betsy-jensen/
For fresh content on healing chronic pain or disease, follow Betsy
on Instagram https://www.instagram.com/bodyandmindlifecoach/
Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA
Website https://bodyandmindlifecoach.com
*Free Nervous System Modules- 4 free videos explaining the nervous system, how it affects your health, and how to regulate it https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6
*Curable App- 6 Weeks Free with this code http://www.curable.com/betsyjensen
If you like this podcast, please give it a five star rating and review on Itunes https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543
Episode #10 - The Manual
Episode # 9- Relationships
Episode # 8 - Perfectionism, People Pleasing, and Your Health
Episode #7- Self Care is Not Selfish, and Other Common Myths
Episode # 6- How to Get the Results You Want
Podcast #5- The Model- How to Solve Any Problem
Episode # 4 - How to Feel Better
Episode # 3- All the Feels
Episode #2- The Power of Your Thoughts
Episode #1- Understanding the Brain
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