Hello, my friends!
It’s been a minute!
I’ve been in deeeeep work mode on client projects, necessitating a petite pause on the podcast over the past several weeks. But I’m back in the saddle, and this week’s episode is a special one, as I am rolling solo.
I recently had a conversation with someone whose words continue to echo in my mind. She said,
“I am sick and tired of not using my voice.”
This is someone who is wise, brilliant, and accomplished. And yet … she put words to a common frustration we just don’t talk about enough.
We talk a lot about “finding” your voice, but we don’t often talk about how to use that voice once you’ve found it. This episode is practical, powerful, and lovingly crafted for anyone who struggles to speak up when the time calls for it.
THE GEMS
How to set yourself up for real change … and move towards lasting transformation [3:08]
How to get clear about what, specifically, triggers you into silence … and why this clarity matters. [7:29]
How to deal with (and outfox) your fear of having alllll those faces staring back at you. [15:18]
How to stop cringing at the sound of your own voice. [22:15]
There’s OH so much more, but those were especially juicy.
This will be the first of a multi-episode series … there’s a LOT to say. ;)
As always, shine on my friend. We need your light!
Focus & Shine : My Secret for Beating Procrastination
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The Ravenmother Manifesto: Reclaiming the Power of Working Motherhood
A Big, Beautiful, (Sober) Life: My Conversation with Maryann Minck
Martyr Much? When Self Sacrifice Becomes Weaponized
Our Mess is Our Message: My Conversation with Jessica Zweig
Shut Up and Write: Why You Need a Journaling Practice
Gender, Identity and the Quest for Authenticity: My Conversation with Sean Garcia
How to "People" Again: Field Notes for Re-Entry
Own Your Own Truth: Story Design with Paulo Sellitti
Hate Conflict? My Favorite Exercise for Becoming Savvy & Strong
Mother Warrior: My Conversation with Ana Jones
How to Say "No": Scripts and Strategies for Life on Your Own Terms
Your Story, Well Told : My Conversation 2.0 with Corey Rosen
Ask for What You Need: the Power of Self Advocacy
Courage is Rewarded: My Conversation with Tina Tran
The Power of a Morning Ritual: Change Your Life, One Day at a Time
Stoic Street-Smarts: My Conversation with Ed Latimore
Flip the Script: Three Questions for a Power-Filled 2021
Give 2020 the Exit Interview it Deserves: Three Questions to Set You Up for a Better 2021
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