Hello, my friends!
It’s been a minute!
I’ve been in deeeeep work mode on client projects, necessitating a petite pause on the podcast over the past several weeks. But I’m back in the saddle, and this week’s episode is a special one, as I am rolling solo.
I recently had a conversation with someone whose words continue to echo in my mind. She said,
“I am sick and tired of not using my voice.”
This is someone who is wise, brilliant, and accomplished. And yet … she put words to a common frustration we just don’t talk about enough.
We talk a lot about “finding” your voice, but we don’t often talk about how to use that voice once you’ve found it. This episode is practical, powerful, and lovingly crafted for anyone who struggles to speak up when the time calls for it.
THE GEMS
How to set yourself up for real change … and move towards lasting transformation [3:08]
How to get clear about what, specifically, triggers you into silence … and why this clarity matters. [7:29]
How to deal with (and outfox) your fear of having alllll those faces staring back at you. [15:18]
How to stop cringing at the sound of your own voice. [22:15]
There’s OH so much more, but those were especially juicy.
This will be the first of a multi-episode series … there’s a LOT to say. ;)
As always, shine on my friend. We need your light!
You Belong on TikTok : MY Conversation with Keenya Kelly
Let's Talk About Gaslighting
Our Social Dilemma : My Conversation with Dr. Anna Lembke
Why You Need a "Success Bully" : My Conversation with Keita Williams
The Wood Between Worlds : Why You Need a Transition Ritual
The Empathy Edge: My Conversation with Maria Ross
How to Communicate with Mastery : My Conversation with JD Schramm
In Pursuit of Pleasure
The Art of Reinventing Yourself: My Conversation with Nick Onken
Eyes Wide Open
"I'm a Black Man First, Journalist Second" : My Conversation with Deion Broxton
My Bruce Willis Moment : I'm a Part of the Problem
Motherhood, Work & Surviving the New Normal: My Interview with Kelsey Murphy
Forget Your Closet, Declutter Your MIND
The Real Spiritual Journey is Paying Attention : My Interview with Rev. Dr. Rob McClellan
"Anxiety Does Not Contribute to Outcomes" : My Interview with Ben Kiker
"It's Not the Opportunity We Want, But it's the Opportunity We Have" : My Conversation with Dr. Adam Dorsay
The Value of Going Dark
Negotiate Like You M.A.T.T.E.R. : My Interview with Rebecca Zung, esq.
Do You Need a Soulbbatical? My Interview with Shelley Paxton
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