From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep 131 - You are a completely different person in everyone's mind. Your parents, family, partner, neighbor, co-workers, classmates, and so-on...everyone one of these people has a different version of you, in their head, than every other person whom has ever met you. This is not an accident. No two people can possibly experience you the same. Hell, you don't even experience yourself the way you used to experience yourself - especially when compared to yourself in active addiction vs sobriety and recovery.
This is so important to understand because this clears you to be yourself toward everyone you meet. You get to decide what people know about you. You can decide how much of your past you share and how deep you desire them to know about your future dreams.
You have no control over how they interpret your thoughts, feelings, actions, and behaviors. You have the freedom to be you (of course, being grateful, humble, and full of integrity - while NOT acting entitled) and to no longer mute yourself.
If you get confused as to how people don't see you for you - well then you are in the right place, at the right time...right now.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!
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Stepping out of the storm: Embracing sobriety with resilience and courage
The unknown of change is why you stay the same
Will your world feel smaller or larger in sobriety?
Physical activity: Get uncomfortable to feel comfortable
Support: The opposite of addiction is connection
If you don’t heal it, you’ll repeat it: Conscious and unconscious intentionality
Happy Birthday Mom
Quitting in your 20s, Michael J. Fox, and a boy and his dying dog
Changing the way you see your thoughts [shifting the Submodalities of your mental pictures]
Navigating negative thoughts and feelings
Everyday won’t be clear and focused
Create meaning in your life, for your recovery
The Baton: Your new you starts with action today!
Thankful & Grateful
Sober Shorty - The Feedback Loop: What you experience when you succeed or quit
Redefining Recovery: Action Steps for Lasting Sobriety
Sober Shorty: There is no magic pill for longterm recovery
Sober Shorty: Consistency & Intensity
Stigmas: Self, societal, and institutional (How what we say determines what we see)
Breaking through your gravity: How addictive behaviors pull you back in
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