On this episode, Lidia Michel, Psy.D. joins Dr. Graham Taylor in a discussion on trauma stewardship and how to care for those that care for others. Lidia speaks on the guideposts of stewardship: identifying your working role model, minimizing to make time for rest, hypervigilance and awareness of the speed of your work, and recognizing diminished creativity in your work, and ways to add self-care to your routine to be effective in our work. Self-care is critical and really essential to the longevity, within our careers and for the services that we really want to provide and for us to be effective in our work.
For more information about Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky and Connie Burk , visit: https://traumastewardship.com/inside-the-book/
For more information about The Gifts of Imperfection by Brené Brown, visit: https://brenebrown.com/books-audio/
For more information on the Positive Psychology Center, visit: https://ppc.sas.upenn.edu/
Part Two: Developing Strong Girls & Growth Mindset with Katie Parker, Becky Fife & Allie Callister – Episode 246
Part One: Developing Strong Girls & Growth Mindset with Katie Parker, Becky Fife & Allie Callister – Episode 245
Happy Money: The Art of Making Peace with Your Money with Ken Honda – Episode 244
Metaphysics & the Spiritual Arts with Dimitri Moraitis – Episode 243
Toniebox: A Tool for Childhood Development & Creativity with Drew Vernon– Episode 242
Clinicians Series: Pathways of Transcendent States of Consciousness with Shai Tubali, PhD – Episode 241
CBHA: Whole Person Advocacy with Dr. Le Ondra Clark Harvey – Episode 240
Expressing Mental Wellness Through Theater with Fadi Skeiker – Episode 239
Rise of New Technologies in Behavioral Health with John Cray – Episode 238
NACBHDD: Power in Advocacy & Policy Work with Jonah Cunningham, CEO – Episode 237
Part 2: The Impact of Adverse Childhood Experiences (ACEs) with Sarah Marikos, MPH – Episode 236
Part 1: The Impact of Adverse Childhood Experiences (ACEs) with Sarah Marikos, MPH – Episode 235
The Future of Humanization in the Workforce with Heather McGowan – Episode 234
Pathways to Transcendent States of Consciousness with Shai Tubali, PhD – Episode 233
Clinicians Series: Leadership Development with Dr. Richard Winters – Episode 232
Clymb: Peaking Children’s Emotional Wellness with Ashley Williams, CEO – Episode 231
Untangled: The Path to Zen Practice with Sensei Koshin Paley Ellison – Episode 230
EPPP FAQs & the EPPP Part 2 with Dr. Kristen Wilkinson – Episode 229
When Birds Sing: From Trauma to Triumph with Arielle Spring – Episode 228
Mindfulness Self-Compassion in a SNAP with Julie Potiker – Episode 227
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