The pandemic has provoked a change in our culture, lifestyle and how we work. This has led to the use of apps such as Zoom, Microsoft Teams and others to connect, work, collaborate, hangout, celebrate birthdays and even weddings! This can lead to digital fatigue which can make things VERY challenging and exhausting. In this episode I share how digital fatigue has affected my lifestyle and what I’ve been doing to overcome it!
Want to connect?
Send an e-mail! juan@happytofail.com
Feeling Alone
Speedbumps to Self-Care
Embracing Diversity
Thank You, Steve
Learning More About Ourselves
Is Social Media Harmful for our Mental Health?
5 Tips to Share Your Story About Mental Illness
How People Can React to Mental Illness
My Favorite Mistakes
Setting New Goals
Living with Depression
5 Activities That Make Me Happy
The List
Learning to Love Myself
The Patient & Mental Health Stigma
Why Am I Happy to Fail?
Welcome to Happy to Fail
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