Feeling blah?
Dr. John Whyte has a prescription to feel and look better with three tweaks to your day.
No drugs. No supplements — and best of all, no copay!
Whyte is the Chief Medical Officer of WebMD. It's his job to make sure the medical info on the site is factually correct. He's a medical storyteller with a background that includes stints at the Food and Drug Administration and time as the chief medical expert at Discovery Channel.
The good news heading into fall? Whyte is positive about our ability to manage COVID-19 without the world shutting down and needing to mask mandates.
The bad news? We have some work to do on our mental health. Like a lot of work.
This episode starts with some good news about the pandemic.
Then, Fitz and Whyte have some fun breaking down five medical myths. Spoiler alert: Fitz isn't on board for two of them!
Think it's gross when someone doesn't shower every day? That person may have a health edge. Pop a lot of Vitamin C when you get a cold. Skip it. Get irritated when your family members don't make the bed? Get over it.
Finally, Whyte has three hacks to improve your health, physical and mental. You can implement them today and he'll be surprised if you don't feel different quickly. They'll cost you nothing. They don't take much time. They're backed by science.
On this Dying to Ask:How To Make Time For Everything With Zibby Owens
How To Reset Your 'Parent Compass' With Jenn Curtis And Cindy Muchnick
How To Break An Addiction To 'Doing' With Renee Dineen
Why Happy Is The New Healthy With Dr. Joan Neehall
How To Live A Fully Charged Life With Meaghan Murphy
What You Should Be Doing Now To Live Happier And Healthier Post-Pandemic
How To Close The Deal On Love With Holly Parker
Why This Is The Perfect Time To Make Goals For 2021
Why You Should Schedule Fun First Into Your Calendar
Jamie Hess On How Influencers Make Their Money
BONUS: Fitz And Team USA Start The 6 Months To Tokyo Countdown
3 Ways To Slow The Brain Drain With Dr. Christine Koh
Fitz Issues The 'Phone A Friend' Challenge To Tackle COVID Fatigue
Say This, Not That With Writer CEO May Habib
Finding Humor In 2020 With Kerri Pomarolli
How Nancy Grace Keeps Her Grit
How To Spark Creativity During COVID With Author KJ Dell'Antonia
How To Stay Motivated With Olympic Athlete Kendall Wesenberg
Vince Thompson On How To Develop A Personal Brand During A Pandemic
A New Season On How To Work Through 2020's Challenges
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب