In this extended finale we explore whether or not the ENTIRE Fitness Industry is bad for you. Spoiler alert - the fitness industry is a flipping mess! We asked you guys what you hate most about the fitness industry and then proceeded to rant about them for 90 minutes! (Mainly Tom lol.) A good mixture of funny and serious ones so should be a great listen!
While we do insert humour throughout the reality is is that the fitness industry is in a right state at the moment and there needs to be some action taken to put it back on track. We are dealing with peoples health at the end of the day and this should not be partaken lightly. For starters the complete lack of regulation and appallingly dated education that PTs receive. Other things we discuss are, getting 'photoshoot ready', 'detailed meal plans', 'social media pressure' and many more. We give our constructive thoughts on them all and wow...The more we go on the worse we realise things are!
Thanks for tuning in for this series. As always though, if you have any more ideas for this series no reason we can't revisit it if the idea is good enough! So send them in!
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Study Mentioned
The Current State of Personal Training: an Industry Perspective of Personal Trainers in a Small Southeast Community
Is It Bad For You? MSG & SALT
Is It Bad For You? Artificial Sweeteners & Energy Drinks
Barefoot Shoes + Toe Spacers (The Science)
Chatting W/ PTs: Dr Darian Parker - Behaviour Change, Social Media & The Future of Health
Chatting Supplements: Crocodile Blood, Cherry Juice, HMB & Caffeine Gum/Rinse (Series Finale)
Chatting W/ PTs: Nutrition Masterclass
British Army Fitness (A Farewell)
Chatting Supplements: Nootropics AKA ”Smart Drugs”+ ”Cognitive Enhancers”
Chatting Supplements: BCAAs - EAAs + NOCCO
Chat Sh*t Get Fit - Christmas Special 2021
Amazon Broke Our Podcast - Off The Cuff Update W/ Bill
Chatting W/ PTs: Dancer & Trainer Extraordinaire + HUGE Britain‘s Got Talent Scandal!
Chatting Supplements: Turmeric (Magic Gold?)
Chatting Supplements: Steroids
Chatting W/ PTs: Becoming a PT During Covid 19 - W/ Will Turville
Chatting Supplements: Apple Cider Vinegar + Ashwagandha
Chatting Supplements: Pre-Workout
Chatting W/ PTs, FolkFit Functional Fitness - Gym Owner + Coach, Adam Pitchford
Chatting Supplements: Fat Burners (Magic Pills?!)
Chatting Supplements: Omega 3/6
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