What would you do if, as a healthy 20-something on the verge of achieving your dreams, your world was shattered by a health diagnosis? Elena Sonnino thought her body was broken and her life as she knew it was over. Through years of treatments and mystifying test results, she was determined to reinvent her relationship with her body and transform her health. In this intimate conversation with CoveyClub founder Lesley Jane Seymour, Sonnino shares her incredible story of overcoming. "I realized along the way that I wasn't broken, my heart and my soul weren't broken,” Sonnino observes. “I was just experiencing some things, and all of those experiences led to the reinvention of who I am today."
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About Elena
Elena Sonnino is a life coach, yin yoga teacher, and author. But what most people say about Elena is that she brings delightful sparks of energy to everything she does. Elena is on a mission to help you transform the walls of survival mode into doors of possibility so that you can step into the spotlight of your life as your most rooted and nourished self. Her work helps you get out of your head and into your body as your source of wisdom, and moves you from beyond shoulds and into delight, one day at a time. At home, Elena enjoys watching the sunrise, tending to her many plants, riding her Peloton bike, and impromptu kitchen dance parties.
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Connect with Lesley Jane Seymour & CoveyClub:
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#48: When disruption forces you to reinvent (Bonnie Levison)
#47: Resetting to slow life down (Rachel Lightfoot)
#46: Reinventing through “subconscious surviving” (Tashyra Ayers)
#45: Moving out of stuck (Julien McRoberts)
#44: Reinventing to find your place in the world (Gretchen Rubin)
#43: The simple phrase that reinvented my life (Susan Hyatt)
#42: Finding time, money, freedom, happiness ("Downsizing Ninja" Rita Wilkins)
#41: Reinventing after taking down your boss (Gretchen Carlson)
#40: When the birth of a daughter forces you to reinvent (Mary Beth Ferrante)
#39: Reinventing with a weekend “side hustle" (Gillian Garrett)
#38: Reinventing after tragedy (Laura Dinsmore)
#37: Her dry cleaning bill made her do it (Sarah LaFleur)
#36: Reinventing against the odds (Louise Phillips Forbes)
#35: Reinventing to fill up her empty nest (Jeannie Ralston)
#34: “Fake it till you make it!” Reinventing with moxie! (Barbara Warren)
#33: Reinventing after cancer (Tamika Felder)
#32: Reinventing by teaching fearlessness (Randi Levin)
#31: When life forces you to reinvent - after an abusive relationship (Vani Murthy)
#30: Helping women achieve economic equality (Fran Pastore)
#29: When you decide to reinvent everything at once (Pamela Redmond Satran)
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