As many of you know if you listen to this podcast and follow me on social media,
I took up ballroom dance lessons last July during the pandemic. I always have loved music and know I can dance if I have a good lead.
I've learned a tremendous amount about dance and about myself and I've seen that dancing is just a metaphor for life.
A couple past episodes I mentioned here.
What ballroom dance has taught me.
Red Light Stories: What I learned at my first Ballroom dance competition
I decided to compete in another competition in September and I decided to go into it with a whole new mindset. And what a difference it made.
I had these thoughts while in Michigan with our son, helping him move in. So I recorded this. A little rough on the sound....but my thoughts none the same.
My journal is now available . Do you journal? Listen to the episode to hear how journaling helped me.
And order your today here.
Thank you for listening today.
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Let's keep sharing the great word of recovery and wellness
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Tricia Parido: A great discussion about Emotional intelligence. The journey that brought Tricia to where she is today
Self comparison and Choices :Reflections from my most recent Ballroom Dance competition
Matthew Brownstein : A life of Spirituality and the importance and impact of hypnotherapy
Elizabeth Rhyno: Giving women permission slips to be the version of themselves with Joy let loose
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The Addiction Doctor : Dr. Robb Kelly, from losing everything, his wife, his children, being homeless for13 months to living vibrantly in recovery and helping others thrive in life.
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Journaling :My journal is almost 1 year old !! Journaling does work !! Have you started yet ?
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Don’t do Recovery Alone: Matt Gardiner
Time to Celebrate:Reflection on my daughter being home and what I’ve learned
John McLeod: Anything is possible and it’s never too late to change . A spouses view of recovery
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