At the end of Season 1, Jenina parts with the lesson she learned after all the other ones: that’s letting go in order to recover. Healing doesn’t happen overnight, but once you can let go, then you can make the rest count.
Season 2 will return later this summer with new episodes. But don't worry, there will be mini updates to keep plugged in! :-)
Thoughts and insights? You can always reach the show at podcast [at] strokeofwisdom.com.
How companies are addressing diversity
Benefits to quarantine? An Approach
Reflection: Why the protests matter
The Five W's and H of Moving On
Learning from Moments of Crisis
Social Distancing, Reconsidered (The Pandemic Effect or COVID-19)
The Breakup, Reconsidered
Mini-Episode: Healthier ways to cope with stress
Understanding trauma (An interview with Monica Gonzalez)
Mini-Episode: Acting BOLDLY (Insights from Lillian Ruiz)
Some advice on being BOLD (Interview with Lillian Ruiz)
Same podcast, just a new name!
Recovery is a journey
Keeping the stress factor in check
7 Obvious Life Lessons You Should Know
This is what real survival looks like
When it's not so bad to be selfish
What makes gratitude hard
The main lesson from Luke Perry's story
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