Episode #40 - This Week’s Run

This is the last week of big mileage (relatively speaking for a middle of the pack runner) before the Charlotte Marathon. In this podcast, I talk a little about my race strategy and share a few great race reports from listeners. My thanks to Tom for uploading the show to the server while my iBook was out of service. Some links referenced in the show: Running Off At The Mind running blog Runner's Loungecast (podcast) Music in this podcast was found at: Derek Miller's Pen Machine Sessions