In this insightful episode, we delve into the complex relationship between excessive social media use and its impact on mental health, exploring how platforms designed to connect us can sometimes lead to feelings of depression and anxiety.
Daniel Molgan shares practical tips and strategies to help you engage with social media responsibly, ensuring that it enhances rather than detracts from your mental wellbeing. Tune in and learn how to maintain your health while staying connected in the digital age.
#138 - Let's Talk: Set the tone for the year ahead
#137 - Starting 2021 with zest
#136 - Entrepreneurial Edition: A New Approach to Staying Focused
#135 - The 2020 Election
#134 - Entrepreneurial: Surviving & Thriving in a Recession
#133 - Education In The Age Of Covid
#132 - Solo: Small Habits Big Results
#131 - Fuzzy Thinking: Escaping the Binary of Determinate
#130 - Emaad Paracha: Physics, Currencies, UBI & The Quest For Decentralization
#129 - Entrepreneurial Edition: Running Your Own Business vs Working For Someone
#128 - Let's Talk: Virtual vs. Face to Face Communication
#127 - Let's Talk: Choosing Your Leisure Activities
#126 - Solo: A Revised Look at Working Hard & Working Smart
#125 - Let's Talk: Subliminal Learning & Influence
#124 - You are what you listen to
#123 - Solo: The Art of Dreaming Big
#122 - Let's Talk: Diplomacy
#121 - Solo: The Crisis of Masculinity
#120 - Let's Talk: The Precautionary Principle
#119 - Solo: Beyond the Color of Skin
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