In this insightful episode, we delve into the complex relationship between excessive social media use and its impact on mental health, exploring how platforms designed to connect us can sometimes lead to feelings of depression and anxiety.
Daniel Molgan shares practical tips and strategies to help you engage with social media responsibly, ensuring that it enhances rather than detracts from your mental wellbeing. Tune in and learn how to maintain your health while staying connected in the digital age.
#164 - Why you should ink it and not think it
#163 - Why Millennials Live Pay Check to Pay Check & How to Change it
#162 - Ukraine, We are With You
#161 - New Year 2022 and the New Year’s Resolutions
#160 - On Rationality
#159 - The Art of Not Settling
#158 - Let's Talk: Modesty vs. Arrogance
#157 - Let's Talk: Minimalism v. Luxury
#156 - The Truth About Success, Failure, and Rejection
#155 - Let's Talk: One's Attitude Towards Life
#154 - The Three Day Positivity Challenge
#153 - Let's Talk: Mood Swings & Emotional Breakdown
#152 - Let's Talk: Consistency in EVERYTHING
#151 - The Skills of the Future
#150 -The WIERDest people in the world
#149 - What Gets Measured Gets Done
#148 - Preparing for a life post COVID-19
#147 - Financial Literacy
#146 - All Things in Moderation
#145 - Let's Talk: Biden's Policies, Foreign & Domestic
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