In this insightful episode, we delve into the complex relationship between excessive social media use and its impact on mental health, exploring how platforms designed to connect us can sometimes lead to feelings of depression and anxiety.
Daniel Molgan shares practical tips and strategies to help you engage with social media responsibly, ensuring that it enhances rather than detracts from your mental wellbeing. Tune in and learn how to maintain your health while staying connected in the digital age.
#118 - COVID-19 update: From economy to heath, how is the world coping or isn't
#117 - Mandelbrot Set, Fractals & The Quest For A Deeper Reality
#116 - Behavior Reward & Punishment
#115 - Solo: Stay Focused and Specialized
#114 - Handling the COVID-19 crisis by world leaders
Video: #113 - Managing Mental Health During COVID-19 with Professor Steve Joordens
Audio: #113 - Managing Mental Health During COVID-19 with Professor Steve Joordens
#112 - Let's Talk: Economic Crisis & Fixing the Economy
#111 Thriving During Times of Plague
#110 - Let's Talk_Ambition and Work Ethics
#109 - Let's Talk: Towards Entrepreneurship
#108 - Let's Talk: Coronavirus & Contagious Ideas
#107 - Let's Talk: Valentine's Day
#106 - Let's Talk: Self-presentation
#105 - Let's Talk: Micro Thinking vs Macro Thinking
#104 - Let's Talk: Luck
#103 - Let's Talk: Depression
#102 - Let's Talk: New Year, New Resolutions
#101 - Solo 9: Inner Locus of Control
#100 - ADA 2: Balance, feminism, fashion and more
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