Are you hooked on the idea of the perfect diet? If only you could eat right, everything else would fall into place? This week’s guest, nutritional therapist Thalia Pellegrini, believes that you can give up striving for the perfect diet, and learn to nourish yourself instead.
In this episode we talk about:
We also talked about eating intuitively, vegetarianism and the perimenopause.
Find Thalia’s free five minute breakfast recipes at www.thaliapellegrini.com
Instagram @thaliapellegrini_nutrition or email thalia@thaliapellegrini.com
Find out more and join the waitlist for Burn Bright at https://thethomasconnection.co.uk/burn-bright/
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
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