Catherine Hallissey is a chartered psychologist, parenting coach and mother-of-five young kids. She's the founder of Reclaim Parenthood, an online parenting membership. She helps parents use the power of relationship and connection to address parenting challenges, create more peace and harmony at home and help children become more confident and resilient.
8:00 Restraint collapse and comparing home and school behaviour
9:45 Overcoming triggering behaviour
11:54 Vulnerability over shortcomings
14:38 Past experiences affecting your parenting style
15:54 Embracing imperfection in ourselves
18:54 Healthy repair of ruptures
22:40 Rejection and forgiveness
25:08 Self-compassion and parenting
27:42 Self care for ourselves
29:00 Amplifying good moments with our kids
30:58 Revenge bedtime procrastination
32:56 Finding the balance between having time for yourself and getting enough sleep
Find out more about Catherine at www.catherinehallissey.com
Order my book, The Lasting Connection, here
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media
Resistance to rest, and rest as resistance
Passion and purpose through pain and rebellion, with Holly Matthews
Singing for Joy and Mental Health - Not Perfection with Rachel Maloy
From Burnout to Brilliance: The Burn Bright Experience
Accepting compliments, receiving praise and being proud of yourself
Reducing rushing to feel better and be more productive
Workplace wellbeing with Ross McIntosh
Daring to be "too big for your boots"
My Spacious Adventure 4 - The Courage Piece
My Spacious Adventure 3 - The Insights Piece
My Spacious Adventure 2 - The Energy Piece
My Spacious Adventure 1 - The Permission Piece
How 'resilience' is involved in burnout
The cost of being a 'lost girl' with ADHD
Compassion for growth and self-mastery, with Dr Nilesh Satguru
Harnessing your hyperfocus, without the hangover or burnout
Burnout linked with overworking, with Selina Barker
Understanding ADHD burnout
Letting go of the “New Year, New You” pressure
Loneliness, trauma and compassion at Christmas
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty