Pitfalls of Vegans, Peak Bone Mass, Calcium Lactate. How do you decide what nutrient supplements are best for you right now? The "great" calcium debate is discussed and the importance of keeping a balance or homeostasis in the body.
View our "Vitamin Supplements, Why Take" handout for an understanding of the "what, when and why" of taking nutrient supplements.
Peaks and Valleys Part II
When Time Takes Its Toll Part I
Peaks and Valleys - True Health is Somewhere In-Between Part I
Who Are "They" Anyway
How to Get a Better Brain
More Pitfalls of 'Going with the Flow' of Science and Technology Part II
Pitfalls of 'Going with the Flow' of Science and Technology
Matters of the Heart
Progressive Testing . . . Choose Your Adventure
The Easter Show
Not So Fast with the Fasting
When Life Becomes Kryptonite
Your Current Health Status
When Time Takes Its Toll Part II
For the "Why" People Among Us
Multi-Vitamin Confusion
The A-B-C’s of Zinc
When Conditions Are Right, for Disease
Getting Healthy-er? What to Expect
Holiday Survival Strategies
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Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition