On this week’s podcast, Dr Louise is joined by award-winning US broadcast journalist, podcast host and menopause campaigner Tamsen Fadal.
Tamsen describes how she didn’t recognise she was menopausal after suffering from hot flushes, brain fog and heart palpitations, as she believed she was still having periods. This prompted her to find out more and support other women along the way, including spreading awareness via the #MenopauseTok campaign on social media.
Dr Louise and Tamsen discuss the impact of menopause on careers, barriers to accessing treatment, the importance of being informed – and the growing voice of menopausal women on social media.
Here are Tamsen’s top three tips:
Follow Tamsen on Instagram @tamsenfadal and Tiktok @tamsenfadal.
Tamsen photo credit: Jenny Moloney
239 - Challenging NICE's draft menopause guidance
238 - New Year, new mindset – why movement matters more than exercise
237 - The juggling act: how to navigate menopause and midlife
236 - Menopause in overlooked communities
235 - Menopause and brain health: what’s the link?
234 - Breast cancer treatment and HRT
233 - Gaslighting of genitourinary symptoms of the menopause
232 - Gabby Logan: the power of exercising in midlife
231 - Getting to the truth around HRT and breast cancer with Dr Avrum Bluming
230 - Confronting my menopause fears
229 - Testosterone: beyond libido
228 - Exercise ‘snacks’ and menopause with Lavina Mehta MBE
227 - Children and the menopause: the importance of talking
226 - From PMS to menopause: why we need to talk about hormones
225 - Cardiovascular disease, osteoporosis and HRT
224 Confidence in the Menopause: introducing our revamped course
223 - OCD, depression and the menopause
222 - Empowering women unheard during menopause
221 - Emma Kennedy: the menopause, the speculum and me
220 - Hormones, HRT and advocating for yourself
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