On this week’s podcast, Dr Louise is joined by award-winning US broadcast journalist, podcast host and menopause campaigner Tamsen Fadal.
Tamsen describes how she didn’t recognise she was menopausal after suffering from hot flushes, brain fog and heart palpitations, as she believed she was still having periods. This prompted her to find out more and support other women along the way, including spreading awareness via the #MenopauseTok campaign on social media.
Dr Louise and Tamsen discuss the impact of menopause on careers, barriers to accessing treatment, the importance of being informed – and the growing voice of menopausal women on social media.
Here are Tamsen’s top three tips:
Follow Tamsen on Instagram @tamsenfadal and Tiktok @tamsenfadal.
Tamsen photo credit: Jenny Moloney
159 - Raising awareness of HRT in the community in Ireland with Pharmacist, Victoria Jones
158 - Pushing against social and political constraints on women’s health with Dr Heather Hirsch
157 - Science based weight reduction that lasts with Dr Saira Hameed
156 - Educating women, improving access to treatment and influencing those in power with Dr Sharon Malone
155 - Weight loss, diabetes and menopause with Dr Clare Bailey and Dr Michael Mosley
154 - How pharmacists can improve menopause care in your GP practice and community with Rupa Lyall
153 - Learning how to prescribe HRT as a GP trainee with Dr Thulasi Naveenan
152 - Irritable bowel, bloating and digestive health with The Gut Experts
151 - Unpicking UTIs and the role of hormones with Dr Rajvinder Khasriya
150 - The effects of trauma, gender bias and the peri/menopause with Dr Jan Smith
149 - What I have learnt since falling in love with menopause care with Dr Abbie Laing
148 - Plant-based living with Happy Pear’s Dave and Steve Flynn
147 - Changing minds about food and diets with Dr Robert Lustig
146 - Helping others feel less alone with POI with Ava Vanderstarren
145 - Raising awareness of endometriosis and surgical menopause with Vicki Shattock
144 - ZOE’s co-founder, Jonathan Wolf, on the future of nutrition science
143 - Fertility, pregnancy and perimenopause with Rhona and Tanya
142 - Losing my wife: was her perimenopause a contributing factor? With Peter Smith
141 - Helping organisations change their culture around menopause with Sarah Davies, Talking Menopause
140 - Addressing the emotional challenges of perimenopause and menopause with Simona Stokes
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