The Mind Movement Health Podcast
Health & Fitness
This week I have another super exciting guest on the show, Amy Wilson.
Amy and I discuss:
Thrive in 5 Challenge week Membership Specials!
To celebrate our Pilates challenge we have a special for all new members joining the Mind Movement Health membership this week.
Until this Sunday, 10th March at 11.59pm you can join the membership for only $27 AUD/$18 USD per month or $249 AUD/ $165 USD for the year!!
We’ll also give you 2 weeks free and some amazing bonuses.
To check it out and join us CLICK HERE
Don’t miss this amazing deal!
More about Amy:
Amy K. Wilson is a Board Certified Geriatric Pharmacist, a certified fitness
professional, and a certified nutrition coach using the FASTer Way to Fat Loss
platform, who is disrupting the diet industry and helping her clients take their
health back.
Amy’s mission is to empower and equip her clients to take charge of their health
and find balance in their lives. With over 30 years of experience, Amy specializes
in developing individualized health plans that navigate through her client’s
individual barriers, allowing them to be successful in their efforts.
Amy is passionate about helping people prevent and reverse diseases with
nutrition and fitness.
Through her personal and professional experience, she has
seen first hand how diet and exercise can change a person’s life, and how the
right nutritional program can be the key to improving their health and fitness.
She has seen her clients reverse their pre-diabetes, diabetes, high cholesterol,
and more. She is driven to help her clients feel in control of their body and mind,
while no longer feeling enslaved by their scale.
Connect with Amy:
Website
http://amykwilson.com (For Freebie send a message that says “mind movement’ and she will send you a free 5-day meal guide)
LinkedIn URL
https://www.linkedin.com/in/amy-wilson-rph-bcgp
Facebook URL
https://www.facebook.com/amywilsonfitness
YouTube URL
https://www.youtube.com/channel/UCkD50thvW_4kJZSd2E8qWtw
https://www.instagram.com/thenutritioncoachpharmacist
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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Nutriton For Conception with Dietitian Lora Attia
3 Steps to Set Yourself Up for Your Best Week
Intuitive Eating with Dietitian Cassie Slaney
Answering YOUR Nutrition Questions
The Life Changing Benefits of Pilates and How They Can Serve You
How to Make Hydration Easy
Sciatica; How to Get Relief from Sciatic Pain and Prevent It
How to Manage Stress and Anxiety with Alice Law
How to Get a Good Night's Sleep
Talking All Things Health and Ayurveda with Yvonne Garcia
How to Get Your Mojo Back!
Why Home Workouts May be Your Saviour
Why Dieting Doesn’t Work and How to Live a Balanced Life
What does ‘engage your CORE’ actually mean and how do you do it?
Understanding Pre and Pro-biotics
How to Get Amazing Looking Skin!
What Fat Should I eat?
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