The Mind Movement Health Podcast
Health & Fitness
This week I have another super exciting guest on the show, Amy Wilson.
Amy and I discuss:
Thrive in 5 Challenge week Membership Specials!
To celebrate our Pilates challenge we have a special for all new members joining the Mind Movement Health membership this week.
Until this Sunday, 10th March at 11.59pm you can join the membership for only $27 AUD/$18 USD per month or $249 AUD/ $165 USD for the year!!
We’ll also give you 2 weeks free and some amazing bonuses.
To check it out and join us CLICK HERE
Don’t miss this amazing deal!
More about Amy:
Amy K. Wilson is a Board Certified Geriatric Pharmacist, a certified fitness
professional, and a certified nutrition coach using the FASTer Way to Fat Loss
platform, who is disrupting the diet industry and helping her clients take their
health back.
Amy’s mission is to empower and equip her clients to take charge of their health
and find balance in their lives. With over 30 years of experience, Amy specializes
in developing individualized health plans that navigate through her client’s
individual barriers, allowing them to be successful in their efforts.
Amy is passionate about helping people prevent and reverse diseases with
nutrition and fitness.
Through her personal and professional experience, she has
seen first hand how diet and exercise can change a person’s life, and how the
right nutritional program can be the key to improving their health and fitness.
She has seen her clients reverse their pre-diabetes, diabetes, high cholesterol,
and more. She is driven to help her clients feel in control of their body and mind,
while no longer feeling enslaved by their scale.
Connect with Amy:
Website
http://amykwilson.com (For Freebie send a message that says “mind movement’ and she will send you a free 5-day meal guide)
LinkedIn URL
https://www.linkedin.com/in/amy-wilson-rph-bcgp
Facebook URL
https://www.facebook.com/amywilsonfitness
YouTube URL
https://www.youtube.com/channel/UCkD50thvW_4kJZSd2E8qWtw
https://www.instagram.com/thenutritioncoachpharmacist
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
3 Ways to Overcome Stress and Anxiety
Make-Up Must-Knows and Going Chemical Free with Make-Up Artist, Jessica Abreu
The Best Foods for Healthy, Glowing Skin
Skincare Essentials with Esthetician, Alana Mitchell
The Top 3 Things I See My Clients Struggling With, And How To Overcome Each One
Don’t think you have time to exercise? Try This!
A Real-Life Pilates Journey: Beyond pain, Scoliosis, and Building Body Awareness with Michelle Noble
I want a flat stomach and toned abs, what can I do?
Overcoming Incontinence, Prolapse, Pelvic Pain and Diastasis Recti with Pelvic Floor Physiotherapist, Cathy Watson
Never Want to Pee your Pants? Listen to This!
Does Pilates Work? A Real Life Pilates Journey
The Female Triad and My Pelvic Floor Journey
Nutrition for PCOS and Endometriosis with Dietitian, Ebony Crameri
How to do a Mid-Year Reset in Under 10 Minutes
Everything you need to know about Pilates and Pregnancy
The Impact of Epigenetics and Trauma with Nutritionist, Cordelia McFadyen
5 Simple Ways to Improve your Gut Health
How to get your Hormones Back on Track with Laurie Villarreal
How often do I need to stretch?
Recovering From Burnout with Dr. Kate Steiner
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه