260: Jessica Stenson | Burnie 10 | Valencia Half
Jessica Stenson is this week’s guest host and fills us in on her training for the upcoming New York City Marathon.
Julian sticks to routine, even when it means coming off wedding celebrations.
Brad gets out for a parkrun in the pouring rain but doesn’t take the win.
Burnie 10 won by Jack Rayner in 27:43, breaking the national 10K Road Record set by Craig Mottram in Manchester in 2004. Sam McEntee and James Hansen took podium spots.
Leanne Pompeani won the women’s race 32:04 ahead of Sinead Diver and Rose Davies.
Burnie 10 Results
https://www.runnerstribe.com/latest-news/jack-rayner-breaks-australian-10km-road-record-at-burnie-10/
Valencia Half Marathon taken out by Konstanze Klosterhalfen, posting 65:41 on her debut. Kibiwott Kandie took out another race victory in 58:10. Australians that featured include Ed Goddard running 63:38 and Archie Reid in 66:49.
Valencia Half Marathon Results
https://worldathletics.org/competitions/world-athletics-label-road-races/news/valencia-half-marathon-2022-kandie-klosterhalfen
Marius Kipserum, two-time winner of the Rotterdam Marathon suspended for doping violations by AIU along with Ibriham Mukunga Wichara and Kenneth Kiprop Renju following the suspension of 2021 Boston Marathon winner Diana Kipyokei.
The Star (Kenya) Article
https://www.runnerstribe.com/latest-news/boston-marathon-winner-diana-kipyokei-of-kenya-has-been-suspended-for-doping/
Eilish McColgan’s 10K British road record from the Great Scottish Run was declared invalid after it was measured 150m short, due to “human error”.
Runners World Report
Listener Question asks how to calm the nerves as the start line for the marathon draws near, then Moose goes on the Loose changing your workouts around social events.
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279: Run The Bridge | Tokyo Marathon | Sound Running
278: Maurie Plant Meet | Eloise Wellings | Lisa Weightman & Moose run Osaka Marathon
277: 2023 World Cross Country Championships Bathurst
Shoe Geeks - Feb 2023
276 Part 2: World Cross Country Championships Preview | Rorey Hunter
276 Part 1: Holly Campbell | Adelaide Invitational | State 5000m Championships
275: Ky Robinson
Shoe Geeks - January 2023
274: Australian World XC Team Announcement
273: Caitlin Adams
272: World Cross Selection Trials, Strava Prices & When to Double
271: Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review
270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie
269: 2022 Year in Review
268: Zatopek:10 Recap
267: Steve Moneghetti | Sinead Diver | Brady Returns
Shoe Geeks - November 2022
266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh
265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships
264: Stewy McSweyn
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