Anastasia Pavlatou is a rowing coach and athlete, having achieved over 80 medals in rowing, including both indoor rowing and coastal rowing with Elite Strategies For Peak Performance. Coastal rowing is a more extreme, adventurous form of rowing, usually taking place along a sea coast and out into the rough sea waters, resulting in exhilarating speed and thrills. Anastasia has a degree in sports management as well as a degree in business administration. She has expertise in the topic of stress, having specifically studied pre-race stress in rowing athletes. She is also well versed in the languages of English, French, Greek, and Sign.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoThe Vital Ingredient of Space; Tommy Thompson
Be Transformed; Bob Martin
From Chaos To Peace; Lindsay Rhynd
Unlock Ultimate Health; Ian Clark
Seclusion For Wellbeing
Persistence, Resilience, and Fulfillment; Mark Jamilkowski
The Warrior Mindset; Ray Schoenke
Striking A Chord; Asher Laub
Style, Confidence, and Connection; Kimmy Seltzer
The Horsemanship Journey; Shane Jacob
The Power of Mindful Breathing
Pathways Of The Shaman; Rodolfo De Angeli
Inspiration From The Past; Paul Hemphill
Finding Your True Self; Marc Max Pollock
Meditation and Mindfulness; Dean Graves
From Bonham To Buddha; Clementine Moss
Love Sparks
Why Am I Eating This; Sandy Robertson
Relationship Healing For Women; Anne Reynolds
Doodling For Mindfulness; Ashton Rodenhiser
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories