Anastasia Pavlatou is a rowing coach and athlete, having achieved over 80 medals in rowing, including both indoor rowing and coastal rowing with Elite Strategies For Peak Performance. Coastal rowing is a more extreme, adventurous form of rowing, usually taking place along a sea coast and out into the rough sea waters, resulting in exhilarating speed and thrills. Anastasia has a degree in sports management as well as a degree in business administration. She has expertise in the topic of stress, having specifically studied pre-race stress in rowing athletes. She is also well versed in the languages of English, French, Greek, and Sign.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoDecode Your Soul Purpose Through Mindfulness; Jay H. Tepley
Fear Less To Cross The Bridge To Bliss; Colin Kingsmill
Fix Your Anxiety; Faust Ruggiero, M.S.
Living Life in Color; Dana Sardano
Podcasting With Purpose, Focus, and Success; Alex Sanfilippo
The Normal Beneath Paranormal; Dr. Margaret Cochran
Self-Care Isn’t Selfish Care; Lesley Logan
Growing a Creative Business; Noah Hutton
Using Meditation To Master Yourself; Ashley Williams
Accelerate To Your Goals; Roy Redd
De-Mystifying Enlightenment; Tom Cronin
Live As A Courageous Human; Clint Hatton
Living Without Masters; Jonathan Green
Your Creative Art Oasis; Faigie Kobre
Self-Care is NOT Selfish; Marc Paisant
The Mind Is A Curious Thing; Wendy Nash
The Power Of The Sacred Masculine; Josef Hortnagl
Transform Resistance In Conversational Spaces; Denise Blanc
Move On Using Faith and Healing; David McClam
Rest Doesn’t Need To Be Earned; Chelsey Newmyer
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories