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Hey folks, welcome back to the show! I have Justin Davis on the show with me today who is an international model, self-help & relationship consultant, and the host of an incredible podcast “Who Can Relate?”.
Today’s episode is a 2 part series I am doing with Justin. You can find Part 1 of this episode where Justin interviews me on his podcast by searching for his show WHO CAN RELATE? on your preferred podcast platform.
In Part 1, we dive into my journey to functional medicine, breathwork techniques to shift your mental/emotional wellbeing, holistic remedies for migraines, bloating, nausea, and more!
So be sure to go tune into that episode in conjunction with this one so you can hear both parts of this series.
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103: Becoming Your Best Version Ever with guest Josh Painter
102: All Things Carnivore and Keto with guest Scott Myslinski
101: How to Escape the 9-5 and Do What You Love with guest Jamie Gruber
100: Overcoming Chronic Inflammation and Finding Peak Performance with guest Talor Zamir
99: Exploring the Mindset, Psychology and Habits of Weight Loss with guest Adam Gilbert
98: Ikigai - How to Intentionally Create a Life Worth Living with Guest John Kempf
97: Ryan on ”Your Next 10 Million” Podcast: Biohacks for Long-Term Lifestyle Change
96: Day in the Life -- A Breakdown of What My Ideal EVENING Looks Like (Part 3 of 3)
95: Day in the Life -- A Breakdown of What My Ideal MID-DAY Looks Like (Part 2 of 3)
94: Day in the Life -- A Breakdown of What My Ideal MORNING Looks Like (Part 1 of 3)
93: Tips on HOW to Eat
92: How to Navigate the Holiday Season without Getting Sick, Gaining Weight, or Derailing Your Health
91: Male Performance Optimization with guest Dr. Tracy Gapin
90: Kale and Spinach are NOT Health Foods
89: Fix Your Sleep with this One Simple Trick
88: Cardio is NOT the Answer
87: Ryan on Gr@titude Podcast: how your health, body and mind interact
86: How to Resolve Nasal Congestion & Breathe Better
85: The #1 Way to Improve your Health and Performance
84: Nutritional Supplements -- What You Need to Know with guest Dr. Stuart Hoover
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